Oh my, Dear Danglers. We have to talk about something: your assets may be droopy. And sad. Do YOU have droopy froggie butt?

When switching direction on your splits via a pike position, are you tucking your tail bone? THIS IS A TERRIBLE IDEA – it ages your booty 90+ years! Why tuck it? Stick it out, so it creates a beautiful, bountiful, and glamorous shape! You want to be like an L, not like a noodle. So, make the most of your assets – stick ’em out!

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